In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed there is 22.78 g of Protein.

thigh without skin thigh bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed are listed below.

Water	65.65 g	65.65	g	65.65%
Energy (calorie)	175 kcal	175	kcal
Energy (joule)	732 kJ	732	kJ
Protein	22.78 g	22.78	g	22.78%
Total lipid (fat)	9.31 g	9.31	g	9.31%
Ash	2.25 g	2.25	g	2.25%
Carbohydrate, by difference	0.01 g	0.01	g	0.01%
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	0.87 mg	0.87	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	213 mg	213	mg	0.21%
Potassium, K	230 mg	230	mg	0.23%
Sodium, Na	568 mg	568	mg	0.57%
Zinc, Zn	1.91 mg	1.91	mg
Copper, Cu	0.082 mg	0.082	mg
Manganese, Mn	0.05 mg	0.05	mg
Selenium, Se	28.7 µg	28.7	µg
Thiamin	0.089 mg	0.089	mg
Riboflavin	0.31 mg	0.31	mg
Niacin	5.61 mg	5.61	mg	0.01%
Pantothenic acid	1.05 mg	1.05	mg
Vitamin B-6	0.137 mg	0.137	mg
Choline, total	117.3 mg	117.3	mg	0.12%
Betaine	12.7 mg	12.7	mg	0.01%
Vitamin B-12	0.47 µg	0.47	µg
Vitamin A, RAE	11 µg	11	µg
Retinol	11 µg	11	µg
Vitamin A, IU	37 IU	37	IU
Vitamin E (alpha-tocopherol)	0.41 mg	0.41	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.21 mg	0.21	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.03 mg	0.03	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	2.308 g	2.308	g	2.31%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.043 g	0.043	g	0.04%
15:0 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.712 g	1.712	g	1.71%
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.504 g	0.504	g	0.50%
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g	0.01%
22:0 saturated fatty acid	0.01 g	0.01	g	0.01%
24:0 saturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	3.83 g	3.83	g	3.83%
14:1 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.461 g	0.461	g	0.46%
16:1 cis monounsaturated fatty acid	0.459 g	0.459	g	0.46%
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
18:1 undifferentiated	3.276 g	3.276	g	3.28%
18:1 cis	3.248 g	3.248	g	3.25%
18:1 trans	0.028 g	0.028	g	0.03%
20:1 eicosenoic, gadoleic	0.063 g	0.063	g	0.06%
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
22:1 c saturated fatty acid	0.005 g	0.005	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total polyunsaturated	1.561 g	1.561	g	1.56%
18:2 undifferentiated	1.312 g	1.312	g	1.31%
18:2 n-6 c,c	1.293 g	1.293	g	1.29%
18:2 conjugated linoleic acid (CLAs)	0.007 g	0.007	g	0.01%
18:2 t not further defined	0.012 g	0.012	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.113 g	0.113	g	0.11%
18:3 n-3 c,c,c (ALA)	0.108 g	0.108	g	0.11%
18:3 n-6 c,c,c	0.005 g	0.005	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.01 g	0.01	g	0.01%
20:3 undifferentiated	0.024 g	0.024	g	0.02%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.023 g	0.023	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.072 g	0.072	g	0.07%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.018 g	0.018	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0.042 g	0.042	g	0.04%
Fatty acids, total trans-monoenoic	0.03 g	0.03	g	0.03%
Fatty acids, total trans-polyenoic	0.012 g	0.012	g	0.01%
Cholesterol	122 mg	122	mg	0.12%
Tryptophan	0.174 g	0.174	g	0.17%
Threonine	0.752 g	0.752	g	0.75%
Isoleucine	0.669 g	0.669	g	0.67%
Leucine	1.389 g	1.389	g	1.39%
Lysine	0.988 g	0.988	g	0.99%
Methionine	0.33 g	0.33	g	0.33%
Cystine	0.264 g	0.264	g	0.26%
Phenylalanine	0.871 g	0.871	g	0.87%
Tyrosine	0.697 g	0.697	g	0.70%
Valine	0.83 g	0.83	g	0.83%
Arginine	1.288 g	1.288	g	1.29%
Histidine	0.543 g	0.543	g	0.54%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed